The notifications on our cell phones are usually responsible for killing our focus, and in turn, ruining our productivity - and sometimes - our relationships. If we reduce the amount of sound or 'show on locked screen' notifications, we can easily improve our focus on the task at hand and hence our increasing our overall productivity ...

We compare what others are sharing on their social media and get FOMO (Fear of Missing Out!). Not realising that the post is only a part of their lives. The real life is what they live the whole day, week, month etc. Like you do. However, we compare their posts with our whole day or week. ...

Every day we meet many people, some we already know and some we don't know at all.But yet, we are very swift in judging people. Especially judging them wrongly. Instead of giving them the benefit of the doubt, we decide ourselves as to what type of the person he or she is.The above is one ...